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Paleo Diet For Beginners: Lose Weight, Feel Great & Start Thriving Living the Paleo Lifestyle (Includes 40 Simple & Delicious Paleo Recipes), by Sara Elliott Price
Ebook Free Paleo Diet For Beginners: Lose Weight, Feel Great & Start Thriving Living the Paleo Lifestyle (Includes 40 Simple & Delicious Paleo Recipes), by Sara Elliott Price
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About the Author
Sara Elliott Price is a best selling author in the health and self development genres. From a very early age she knew she had a passion to help others become healthier, better versions of themselves and her dream has come alive through her writing.Sara enjoys writing books on health and self-help topics as well as a sampling of other subjects that she is passionate about. She considers herself an avid learner--especially when it comes to nutrition and how our lifestyles affect our health. In her spare time she enjoys practicing yoga, developing easy and delicious healthy recipes and spending time with friends and family.
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Product details
Series: Includes 40 Simple & Delicious Paleo Recipes (Book 1)
Paperback: 88 pages
Publisher: CreateSpace Independent Publishing Platform (May 7, 2015)
Language: English
ISBN-10: 1511850663
ISBN-13: 978-1511850667
Product Dimensions:
6 x 0.2 x 9 inches
Shipping Weight: 4.8 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
17 customer reviews
Amazon Best Sellers Rank:
#764,061 in Books (See Top 100 in Books)
I have known about Paleo for a year or so and even attempted it for a short time. I'm always reading and learning more about it and why it is better for you. This was the perfect beginner's guide to learning Paleo and even though I have been researching it for some time, I still learned more facts in this book. The link to our traditional American diet and Diabetes is astounding! It shows that the Paleo diet is more than just a fad diet to shed a few pounds, but a true key to having full body health. I loved the included recipes and I tried out the pancakes...mmm..mmm delicious!
I love these recipes! Healthy with ingredients that aren't hard to find. A great healthy spin on some not so healthy favorites.
Just like the title states, plaeo is a lifestyle. I've been eating plaeo for quite sometime now and have never had better results from any other diet. I highly recommend eating paleo and following the paleo lifestyle. Following the ways of our caveman ancestors by avoiding processed foods and sugars will definetly lead to weight lose and feeling better.
I love this book. it explains how the paleo diet works, it has grocery shopping tips and it even explains how the paleo diet improves health, and helps you lose weight. I love how much detail and information is in this book. Great Read!!!!!
The author is quite brilliant and was able to deliver a book with all the components of the diet in a succinct way. Great read for those looking for an easy way to manage your weight using a simple diet.
Good starting point.
A nice guide for beginners. The recipes at the end look fabulous, especially the chicken soup and tacos in lettuce shells.
It had good recipes but I would like more recipes. I would like just a bit more info. Good introduction to Paleo type eating.
Paleo Diet For Beginners: Lose Weight, Feel Great & Start Thriving Living the Paleo Lifestyle (Includes 40 Simple & Delicious Paleo Recipes), by Sara Elliott Price PDF
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